I know this is already out there on the internet, but I also know I was frustrated in trying to find out the tips and tricks to making them. So here is a run down on the basic idea - I'm still fine tuning my recipe :)
Baked Egg Whites (aka Egg White Puffs)
Base Ingredients: (for the amount shown in the pic)
1/2 c Egg Whites (I used from a carton)
about 1/2 c or a little less of Stevia (experiment with this because the amount greatly depends on the type of stevia you use - I use Stevia in the Raw which is very fluffy and light)
1-2 tsp of vanilla (again I eyed it instead of measured)
Optional Ingredients: Try these additions for a little change up, I divide up the whipped egg whites and make different flavors from the same batch
1 tsp Unsweetened Cocoa
or
1-2 tsp Cinnamon
Other ingredients you could try (but I haven't yet) are different spices - think like what you would put in a cake or pie, ie Apple Pie Spice, Pumpkin Spice, etc
Mixing:
I used my whip attachment on my Kitchen Aid Mixer and whipped the egg whites til they formed stiff peaks. Then I fold in the rest of the base ingredients. Then separated out about a third and folded in some extras!
Baking:
Preheat Oven to 350 degrees
Scoop onto a cookie sheet spritzed with Pam in tablespoon portions
Bake for 14 min or so depending on your oven (look for the peaks to turn golden) - the cocoa ones take a bit longer
You can eat them warm but I like them cooled
Enjoy!
No comments:
Post a Comment