Saturday, January 28, 2012

Animal Kingdom Calorie Burn

Celebrating my birthday today by going to Animal Kingdom! I could live at these parks I love them :) did u ever wonder though how many calories you burn enjoying all the sights?

Depending on your pace and where you are you could be burning 100-140 calories an hour. The key then is to factor in the treats u delight in while there and have fun! Extra bonus calories can be burned if u are pushing a stroller or wheelchair, or take part in some of disney's "terrain" activities. These can include Tom Sawyers island, Swiss Family Robinson /Tarzan's Treehouse etc.

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